Latest Steps

View more

What is Your Time Worth?

Learn why every second counts and get practical tips to manage your time effectively from the very best in Formula 1. Prioritise tasks, leverage your team's skills, and make every moment count. Dive in and navigate your career like a pro!

We Not Me

Explore the Apollo 13 mission and learn how teamwork, communication, and cognitive diversity drive success. Discover strategies to build trust, manage conflict, and leverage diverse perspectives. See how effective collaboration can elevate your performance.

View more

Ready to get started?

Latest Steps

View more

What is Your Time Worth?

Learn why every second counts and get practical tips to manage your time effectively from the very best in Formula 1. Prioritise tasks, leverage your team's skills, and make every moment count. Dive in and navigate your career like a pro!

We Not Me

Explore the Apollo 13 mission and learn how teamwork, communication, and cognitive diversity drive success. Discover strategies to build trust, manage conflict, and leverage diverse perspectives. See how effective collaboration can elevate your performance.

View more

Ready to get started?

English

Ready to get started?

Retention, Retention, Retention

Retention, Retention, Retention

Maya Raichoora

Mental Fitness Pioneer

Learn how active learning techniques can boost your memory and understanding, helping you overcome distractions and stay on track with your studies. Discover practical tips, from note-taking and mind mapping to teaching others, that will keep you engaged and make learning more effective. Unlock your potential with these proven methods!

Learn how active learning techniques can boost your memory and understanding, helping you overcome distractions and stay on track with your studies. Discover practical tips, from note-taking and mind mapping to teaching others, that will keep you engaged and make learning more effective. Unlock your potential with these proven methods!

Sign up today

Sign up for Santander Open Academy to unlock your potential with our free, expert-led learning platform.

Retention, Retention, Retention

7 mins 56 secs

Key learning objectives:

  • Understand how to enhance your engagement with learning materials

  • Understand how retrieval practice can improve retention

Overview:

Active learning can transform your study experience. Just as Rafael Nadal mastered grass courts through relentless practice, you can excel by engaging actively with material. Use techniques like retrieval practice, interleaving, and effective note-taking to boost retention, critical thinking, and motivation. Life's messy, but with these strategies, you'll stay on track.

Sign up today

Sign up for Santander Open Academy to unlock your potential with our free, expert-led learning platform.

Summary
Why is passive studying often ineffective?

Simply reading and highlighting material may feel productive, but it is often ineffective. Studies have shown that these passive methods do not significantly improve recall during tests. Instead, engaging actively with the material is essential to truly remember and understand it.

What is the power of active learning and how can it transform your learning experience?

Active learning involves engaging with the material and using techniques like retrieval practice. This approach significantly improves retention and understanding. By actively participating in the learning process, you are more likely to retain information, understand concepts deeply, and apply knowledge effectively.

What are the benefits of active learning techniques?

Active learning techniques offer numerous benefits:

  • Improved Memory Retention: Discussing, teaching, or practically applying the material reinforces neural pathways, making it easier to recall information later
  • Critical Thinking and Problem-Solving: These skills are fostered through active learning, helping you develop a deeper understanding of the subject
  • Increased Motivation and Engagement: Being involved in the learning process makes the material more interesting and relevant, boosting your desire to learn
  • Collaboration and Communication: Group discussions and peer teaching allow you to learn from others, gain new perspectives, and build valuable communication skills

How can you develop active learning techniques?

  1. Engage with the Material: Summarise key points in your own words. Teach someone else what you've learned and then apply what you've learned in real-world scenarios
  2. Interleaving and Mind Maps: Mix different topics within study sessions. Create mind maps to organise information visually
  3. Practise Retrieval: Use flashcards for self-testing and take practice quizzes to strengthen recall
  4. Effective Note-Taking: Write notes by hand to retain more information. Use strategies like the Cornell Method, Outline Method, or Mapping Method

The opinions and viewpoints expressed in this video are those of the creator and do not necessarily reflect the views of any affiliated organisations.

Sign up today

Sign up for Santander Open Academy to unlock your potential with our free, expert-led learning platform.

Maya Raichoora

Maya Raichoora

Maya Raichoora is the UK's leading mental fitness and visualisation expert, on a mission to make mental fitness as common as physical fitness. As the CEO and Co-Founder of Remap Mental Fitness, she empowers professionals to achieve mental strength through visualisation. Diagnosed with ulcerative colitis at 15, Maya faced intense physical and emotional challenges. Visualisation transformed her life, and now she’s dedicated to teaching this powerful technique to others. An international speaker and coach, Maya hosts mental fitness events, coaches individuals, and collaborates with global brands. Her talks on mental fitness, mindset, and motivation inspire audiences worldwide. Join Maya in redefining mental wellness and harness the power of visualisation to transform your life.

There are no available Steps from "Maya Raichoora"