Multitasking is a Myth
Mandy Hickson
Leadership Coach
Uncover the truth behind multitasking and its impact on productivity in this eye-opening Step. Learn why multitasking is a productivity myth and explore strategies for staying focused and maximising efficiency in your work and daily life.
Uncover the truth behind multitasking and its impact on productivity in this eye-opening Step. Learn why multitasking is a productivity myth and explore strategies for staying focused and maximising efficiency in your work and daily life.
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Multitasking is a Myth
14 mins 3 secs
Key learning objectives:
Understand multitasking drawbacks
Identify single-tasking strategies
Apply focus-enhancing techniques
Overview:
Mandy Hickson shares her experience transitioning from a fighter pilot to a motivational speaker, highlighting the drawbacks of multitasking. She explains how focusing on one task at a time can enhance productivity and reduce stress. By implementing single-tasking strategies and focus-enhancing techniques, professionals can cultivate a more balanced and efficient work approach.
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- Prioritise Tasks: Identify the most important tasks and focus on completing them one at a time
- Time Blocking: Allocate specific time blocks for different tasks and avoid interruptions during these periods
- Set Boundaries: Communicate your availability and preferred working style to minimise distractions
- Practice Mindfulness: Become aware of your phone-checking habits and reduce unnecessary notifications
The opinions and viewpoints expressed in this video are those of the creator and do not necessarily reflect the views of any affiliated organisations.
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Mandy Hickson
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