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What is Your Time Worth?

Learn why every second counts and get practical tips to manage your time effectively from the very best in Formula 1. Prioritise tasks, leverage your team's skills, and make every moment count. Dive in and navigate your career like a pro!

We Not Me

Explore the Apollo 13 mission and learn how teamwork, communication, and cognitive diversity drive success. Discover strategies to build trust, manage conflict, and leverage diverse perspectives. See how effective collaboration can elevate your performance.

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Latest Steps

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What is Your Time Worth?

Learn why every second counts and get practical tips to manage your time effectively from the very best in Formula 1. Prioritise tasks, leverage your team's skills, and make every moment count. Dive in and navigate your career like a pro!

We Not Me

Explore the Apollo 13 mission and learn how teamwork, communication, and cognitive diversity drive success. Discover strategies to build trust, manage conflict, and leverage diverse perspectives. See how effective collaboration can elevate your performance.

View more

Ready to get started?

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Be Ahead at the Final Whistle

Be Ahead at the Final Whistle

Keira Walsh

England Football Star

In high-pressure moments, managing time effectively can be the difference between success and failure. This Step shows you how to plan, prioritise, adapt, and control the tempo, so you can stay on top of your goals.

In high-pressure moments, managing time effectively can be the difference between success and failure. This Step shows you how to plan, prioritise, adapt, and control the tempo, so you can stay on top of your goals.

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Be Ahead at the Final Whistle

7 mins 43 secs

Key learning objectives:

  • Understand the key principles of time management

  • Outline how to prioritise your time

Overview:

Mastering time management is about more than counting minutes. Keira Walsh shares insights from a football final to help learners prioritise, adapt, and stay organised, ensuring every second counts, even when the stakes are high.

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Summary
What is the importance of time management in high-stakes environments?

In high-stakes environments, such as a football match, time management is essential for success. It's not just about the minutes on the clock but making the most of every second to achieve your goals. Managing your time well allows you to prioritise tasks, focus on the most critical moments, and use your resources effectively, leading to better decision-making and results, both on and off the pitch.

What are the key principles of time management?

  • Prioritisation: Focus on the most important tasks first
  • Goal Setting: Set clear, achievable goals to guide your efforts
  • Planning: Develop a structured plan, allocate resources efficiently, and break tasks down into manageable steps
  • Adaptability: Be ready to adjust your strategy when faced with unexpected challenges

How can prioritising tasks improve time management?

Prioritising tasks helps you focus on what’s most important and impactful towards your goals. By identifying key objectives and breaking them down into manageable steps, you can allocate time and effort more efficiently. This allows for clearer direction and purpose, ensuring that you work on the highest-priority tasks first, whether in preparation, training, or performance.

Why is adaptability important in managing time effectively?

Adaptability allows you to stay focused on your long-term goals while navigating challenges like injuries or unexpected changes. Being adaptable means recognising when your plan needs to shift and making adjustments in real-time, whether that’s in a match or in your personal preparation. This flexibility ensures you’re making the best use of your time, even when things don’t go as expected.

What strategies can help you manage your time better?

  • Plan and prioritise: Break down tasks, set clear goals, and prioritise based on importance
  • Maximise preparation: Invest time in both physical training and mental preparation to boost efficiency
  • Control the tempo: Learn when to push and when to reset, especially in high-pressure situations
  • Communicate effectively: Keep clear lines of communication open with your team to stay aligned
  • Reflect and learn: Regularly review your performance to identify areas for improvement and adapt your strategies

The opinions and viewpoints expressed in this video are those of the creator and do not necessarily reflect the views of any affiliated organisations.

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Keira Walsh

Keira Walsh

Keira Walsh is a football star for FC Barcelona and the England National Team, a midfield legend who orchestrates play with poise and precision. As a crucial figure in the heart of her team, Keira’s vision, passing range, and tactical intelligence are unrivalled. She is the engine that drives her teams forward, setting the standard for creativity, discipline, and leadership on the pitch. Keira Walsh began making a name for herself as a youngster at Manchester City, where she went on to win several honours, including the Super League and FA Cup. In 2022, Keira made the move to Barcelona, continuing her journey at the pinnacle of European football, winning multiple titles, including the UEFA Champions League and Spanish League for 2 consecutive years. A standout performer during England’s victorious UEFA Women’s Euro 2022 campaign, she was named Player of the Match in the final, solidifying her place among the world’s best midfielders.

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