Badge of completion issued to
Margarita Markus
For completing
Mental Fitness for Peak Performance Sprint
Completion date
06 Jun 2025
Delivered by
Accredited for
Badge ID
54d68c30f1098abb92eb33e2f7120eb9
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About Mental Fitness for Peak Performance Sprint
5 Steps
34 minutes of learning
4.8 rating
Foundational level
Unlock the mental edge to perform at your best. In this Sprint, Maya Raichoora helps you develop key mental fitness skills, from sharpening focus and mastering your inner dialogue to building confidence, visualising success and cultivating emotional intelligence. This is your training ground for a stronger mind.
In this sprint
Identify how you can train your brain for greater focus and control
Outline how to use self-talk to motivate and guide yourself
Understand how we can build lasting confidence and self-belief
Outline the importance of visualisation
Learn how to develop emotional intelligence
Sprint experts
Maya Raichoora
Mental Fitness Pioneer
Maya Raichoora is one of the UK's leading mental fitness and visualisation expert, on a mission to make mental fitness as common as physical fitness. As the CEO and Co-Founder of Remap Mental Fitness, she empowers professionals to achieve mental strength through visualisation. Diagnosed with ulcerative colitis at 15, Maya faced intense physical and emotional challenges. Visualisation transformed her life, and now she’s dedicated to teaching this powerful technique to others. An international speaker and coach, Maya hosts mental fitness events, coaches individuals, and collaborates with global brands. Her talks on mental fitness, mindset, and motivation inspire audiences worldwide. Join Maya in redefining mental wellness and harness the power of visualisation to transform your life.